A person's level of assertiveness and emotional responsiveness are two areas of our tendencies that stay relatively consistent throughout our life. These two spectrums make the backbone of the model.
Each of us has patterns of behaviours we've become familiar and comfortable with. Discover the four styles. What's your instinctive style?
No style is better than another. However certain tasks tend to be easier for some than others. What tasks do you thrive with? Have you struggled with these?
Can we relate to people with vastly different styles than us? Spoiler, yes! Here's a guide on interacting with other styles!